Magnesium Glycinate Night

34.0 EUR

A gentle, highly absorbable form of magnesium designed for evening rituals. Magnesium glycinate, magnesium bound to the calming amino acid glycine, supports nervous-system relaxation, GABA activity, and quality of sleep without the next-day grogginess or digestive discomfort common to magnesium oxide. A quiet companion for the body's deepest restorative hours. Best for: winding down, falling asleep faster, restorative sleep, and muscle relaxation. Ingredients: Magnesium bisglycinate (providing 200mg elemental magnesium), L-glycine 500mg, vitamin B6 (P-5-P) 1.4mg, vegetable cellulose capsule. Origin: Pharmaceutical-grade magnesium chelate produced in Germany; encapsulated in Switzerland. How to use: Take 2 capsules 30-60 minutes before bed with a small glass of water. Pair with a wind-down ritual, dim lights, no screens, slow breath, for the deepest effect. May be increased to 3 capsules during periods of heightened stress.

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