Maca (Lepidium meyenii)
Quick answer: Maca (Lepidium meyenii) is a energy ingredient. Andean root that supports stamina, hormonal balance and steady, non-jittery energy. Stir 1 tsp into your morning drink. Cycle 5 days on, 2 days off.
- Role
- Energy
- Origin
- Cultivated above 4,000m in the Peruvian Andes by smallholder farms.
- Form
- Gelatinised root powder · tri-colour blend
- Citations
- 1 peer-reviewed reference
Origin
Cultivated above 4,000m in the Peruvian Andes by smallholder farms.
Sourcing
From a smallholder cooperative on the Junín plateau in Peru, growing at over 4,000m. Roots are sun-dried and gelatinised, a traditional process that breaks down starches and improves digestibility.
How it works
Maca's macamides and macaenes appear to modulate the endocrine system without acting as a hormone itself. Effects on stamina and libido compound over several weeks of daily use.
How to take it
Stir 1 tsp into your morning drink. Cycle 5 days on, 2 days off.
Form & standardisation
Gelatinised root powder · tri-colour blend
Research
- Shin et al. 2010 · BMC Complementary & Alternative Medicine, Systematic review of 4 RCTs found evidence supporting maca's effect on sexual function.
Frequently asked questions
What is Maca?
Maca (Lepidium meyenii) is a energy ingredient. Andean root that supports stamina, hormonal balance and steady, non-jittery energy.
How does Maca work?
Maca's macamides and macaenes appear to modulate the endocrine system without acting as a hormone itself. Effects on stamina and libido compound over several weeks of daily use.
How should I take Maca?
Stir 1 tsp into your morning drink. Cycle 5 days on, 2 days off.
Where is Clekina's Maca sourced?
From a smallholder cooperative on the Junín plateau in Peru, growing at over 4,000m. Roots are sun-dried and gelatinised, a traditional process that breaks down starches and improves digestibility.